He estado sin hacer ejercicio durante mucho tiempo. Anteriormente, practicaba deportes extremos, pero después de una lesión, dejé de hacerlo. Ahora he comenzado algo nuevo, que es entrenar Muay Thai. Fui por primera vez con un amigo que ya entrenaba, y la primera semana fue intensa, ya que no había ...
Today, I finally took the plunge! 🌊 This morning, I checked the weather, wind, currents, and water temperature. Excited and a bit scared, I ventured out with 12°C water and 14 km/h winds. ❄️
My gear consisted of goggles, a swim cap, and beach shorts. It's still too soon for my tow float. 🏊♂️
Preparing for my #first open water #swim has been quite an adventure. I've gathered the basics: a cap, goggles, towel, and a tow float (which I might need to replace since it seems too small).
Now, I'm on the #hunt for a wetsuit, gloves, and socks to brave the chilly waters, which range from 8°C to 15°C.
Although I know how to #swim, I've never ventured into open waters before. I'm #scared and uncertain about where to start, especially since I'm in #Dublin, where the water isn't the warmest.
I used to swim at the gym pool for 30 mins ~ 600 mt but that's all, so this is totally different.